Name: Rush-Hour Roast Beef Dinner
Cook time: 50 min
Total time: 50 min
Yield: 4
Ingredients: 1 lb (500 g) Prince Edward Island Certified Island Beef Quick Roast (Eye of Round, Inside Round or Sirloin Tip); 1 tsp (15 ml) Onion Roasted Garlic soup mix; 4 cup (1 L) Root vegetables (parsnip, sweet potato or onion), cut into 1/2-inch (1 cm) chunks; Salt and pepper

Rush-Hour Roast Beef Dinner

Quick Roast

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Cook Time 50 mins Total Time 50 mins

Servings: 4

Ingredients

1 lb (500 g) Prince Edward Island Certified Island Beef Quick Roast (Eye of Round, Inside Round or Sirloin Tip)
1 tsp (15 ml) Onion Roasted Garlic soup mix
4 cup (1 L) Root vegetables (parsnip, sweet potato or onion), cut into 1/2-inch (1 cm) chunks
Salt and pepper

Instructions

Rub roast all over with soup mix. Insert meat thermometer lengthwise into centre of roast so that shaft is not visible. Place into shallow ovenproof pan, on bed of root vegetables that have been coated lightly with cooking spray and seasoned.

Cook uncovered, in 350°F (180°C) oven for 50 to 60 minutes until thermometer reads 155°F (68°C) for medium.

Remove roast to cutting board; tent with foil for 5 minutes to allow temperature to rise 5°F (3°C). Cut into thin slices across the grain and serve with the roasted vegetables.

Note

Mini Beef Quick Roasts are beef roasts cut to weigh 1 lb (500 g) or less – just the right size for small families. This Rush-Hour Roast Beef dinner recipe gets a nutritious meal on the table quickly.

A good source of Iron (16% RDI) and an excellent source of Zinc (42% RDI)

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Rush-Hour Roast Beef Dinner