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A
B
- Baby spinach (1)
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- Banana pepper rings to preference (1)
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- Beef Rotisserie or Oven Roast (e.g. Sirloin Tip, Inside or Outside Round) (1)
- Beef short ribs, about 2 inches long (1)
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- Black pepper (2)
- Bone-in Beef Short Ribs (1)
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- Brown sugar (5)
C
- Can diced tomatoes, drained (1)
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- Certified Island Beef inside round fast fry steaks (1/2 lb / 225 g each) (1)
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D
- Dairy Isle medium cheddar cheese, shredded (2)
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E
- EACH butter and vegetable oil (1)
- Each chili powder, paprika and garlic powder (1)
- EACH coarse sea salt and freshly ground pepper (1)
- EACH Dijon mustard and canola oil (1)
- Edward Island Certified Island Beef top sirloin steak (about 1 lb / 450 g), cut into very thin slices (1)
- Egg, lightly beaten (1)
- Egg, whisked (1)
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- Extra virgin olive oil, divided (1)
F
- Fennel bulbs (1)
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- Fresh prawns/shrimp (optional), shells removed and tails on (1)
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G
- Garlic (2)
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- Garlic, cut into slivers (1)
- Garlic, minced (10)
- Glazed Beets (recipe follows) (1)
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- Granulated sugar (1)
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- Grilling Steaks (1)
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- Ground beef (1)
- Ground black pepper (4)
- Ground black pepper, divided (1)
- Ground cinnamon (2)
- Ground coriander (1)
- Ground cumin (4)
H
K
L
M
N
O
- Of Compliments frozen puff pastry sheets (2 sheets) , thawed according to package directions (1)
- Of garlic (1)
- Of garlic, minced (3)
- Olive oil (5)
- Olive oil and grainy mustard (1)
- Olive Vinaigrette (recipe follows) (1)
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- Onion Roasted Garlic soup mix (1)
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- Onion, thinly sliced (1)
- Onions, cut into wedges lengthwise (1)
- Onions, diced (1)
- Onions, thinly sliced (3)
- Onions, thinly sliced diagonally (1)
- Orange or yellow pepper, thinly sliced (1)
- Oranges, chopped whole (1)
- Orzo pasta, uncooked (1)
P
- Packed brown sugar (1)
- Paprika (3)
- Pecans (optional) (1)
- PEI beef chuck, cut into 1-inch cubes or 1 lb of PEI ground beef (1)
- Pepper (1)
- Pepper and coarse sea salt (1)
- Pepper or to taste (1)
- Peppercorn Wine Sauce (recipe follows) (1)
- Peppered goat cheese (1)
- Petite shoulder tender beef oven roast (approx 500g) (1)
- Plain yogurt (1)
- Potatoes (about 1 lb/450 g), peeled and cut into large chunks (1)
- Pre-cut stir-fry vegetables (1)
- Prepared guacamole (1)
- Prince Edward Island Beef tenderloin roast (1)
- Prince Edward Island Certified Island Beef bone-in prime rib steak, (about 1.5 lb / 675 g) (1)
- Prince Edward Island Certified Island Beef boneless blade roast, cut into 1” cubes (1)
- Prince Edward Island Certified Island Beef eye of round (1)
- Prince Edward Island Certified Island Beef grilling steak (e.g. Tenderloin, Strip Loin or Rib Eye), cut into ¼-inch (5 mm) thick strips (1)
- Prince Edward Island Certified Island Beef Inside Round or Sirloin Tip Marinating Steak/Medallions (1)
- Prince Edward Island Certified Island Beef lean ground beef (3)
- Prince Edward Island Certified Island Beef Marinating Steak, about 1-1/2 lb (750 g) (1)
- Prince Edward Island Certified Island Beef Oven Roast (1)
- Prince Edward Island Certified Island Beef Oven Roast (e.g. Strip Loin, Rib and Top Sirloin) (1)
- Prince Edward Island Certified Island Beef Pot Roast (e.g. Cross Rib, Blade or Brisket) (1)
- Prince Edward Island Certified Island Beef prime rib steaks (about 1.5 lb/675 g each) (1)
- Prince Edward Island Certified Island Beef Quick Roast (e.g. Sirloin Tip, Outside or Inside Round) (1)
- Prince Edward Island Certified Island Beef Quick Roast (Eye of Round, Inside Round or Sirloin Tip) (1)
- Prince Edward Island Certified Island Beef Rotisserie Roast (e.g. Sirloin Tip, Top Sirloin or Inside Round) (1)
- Prince Edward Island Certified Island Beef sirloin tip roast (1)
- Prince Edward Island Certified Island Beef sirloin tip steak (about 1 lb / 450 g) (1)
- Prince Edward Island Certified Island Beef Skirt Marinating Steak (1)
- Prince Edward Island Certified Island Beef tri tip steak, cut into roughly 2” (5 cm) cubes (1)
- Prince Edward Island Sea Salt Company black garlic salt- to taste (1)
R
- Raisins (1)
- Red chili flakes (1)
- Red chili, seeds & stems removed, minced (1)
- Red chillies, seeds and steams removed, minced (1)
- Red pepper (1)
- Red wine (2)
- Red wine or beef broth (1)
- Red wine vinegar (3)
- Rich beef broth (1)
- Roasted peanuts (1)
- Roasted unsalted almonds (1)
- Root vegetables (parsnip, sweet potato or onion), cut into 1/2-inch (1 cm) chunks (1)
- Rosemary (1)
- Rough chopped cilantro (leaves and steams are both OK) (1)
- Rough chopped onion (1)
- Rutabaga (about 1.5 lb/675 g), peeled and cut into large chunks (1)
S
- Sage Onion Compote (recipe follows) (1)
- Salt (15)
- Salt and hot pepper flakes (1)
- Salt and pepper (6)
- Salt and pepper to taste (1)
- Sea salt (1)
- Sea salt and coarsely ground pepper (1)
- Seasoned breadcrumbs (1)
- Sesame seeds (optional) (1)
- Shallot, thinly sliced (1)
- Skillet Corn and Kale Salad (recipe below) (1)
- Sliced green onion for garnish (1)
- Sliced tomatoes (1)
- Slider buns (1)
- Slivered carrot (above 2 large carrots) (1)
- Sobey's steak buns (1)
- Sodium-reduced chicken broth (2)
- Soy sauce (3)
- Strip Loin Grilling Steaks or Medallions, each 6 oz (185 g) (1)
- Sugar (2)
- Sweet onion (e.g. Vidalia) (1)
- Sweet red pepper, cut into strips (about 6 strips) (1)
- Sweet red peppers cut into chunks (1)
T